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Hip Mountain Mama Blog

Muladhara ~ Root Chakra

Posted by Suzy on

The root chakra is at the base of the spine and it's what grounds us and connects us to mother earth. It's responsible for our safety, security and that feeling of being rooted. When healthy in the root chakra, you will feel balanced, safe, and calm. If you are feeling anxious, insecure, restless, or aggressive it's time to take care of your root chakra. You can do this by connecting with nature, meditating, and making sure all of your basic needs are being met. During meditation imagine roots sprouting out of your root chakra and planting themselves into the Earth. Feel this connection as you realize you and the earth share the same energy and you are taken care of.

October Thoughts

October is a great month to treat yourself. You’ve settled in to the fall routine and things are pretty calm right now. A time to work on self care and maybe treat yourself to some hand made jewelry. The crazy holiday season is right around the corner and we tend to turn to auto pilot when [...]

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Peace to All

Whether we like it or not, we are here together living the human experience with each other. I will never understand the horrific acts of some humans, but I do understand love and kindness and how it can change the world. I understand that I have the responsibility to raise my kids to be loving [...]

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Harvest Moon October 2017

In this time of insane turmoil, the beautiful moon brings me peace and keeps me grounded. Yes, the moon is super far away, but it somehow keeps my head out of the clouds and my feet connected to the earth. It's a constant reminder that the universe is working just as it should and that's [...]

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Long Flowy Skirts

Long flowy skirts are pure bliss. Comfy, yummy, beautiful, perfect. A year round classic article of clothing that can be mixed and matched with all of your groovy tops. My closet is personally filled with dozens of long skirts. They are great to pull out for work, festivals, a night out with the gals, or even [...]

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Beautiful Hippie & Boho Style Clothing Gifts

The holiday season is upon us. It's time to think about buying gifts for all of the people on your list. We'd like to make a few suggestions for some funky and unique styles for the hippie or free spirit on your shopping list. Hip Mountain Mama has been spreading the hippie and boho vibes [...]

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Super Full Moon November 2016

Who else is feeling the super moon's powerful energy. Now is a great time to use this energy for emotional healing and letting go. Allow the light to reveal old heavy energies as well as your deep desires and higher calling. Accept and love everything this magnificent light brings up, then let go of what [...]

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Hippie & Boho Style Clothing Reviews

Buying boho style clothing online can be difficult. The hippie style clothing isn't made by mainstream brands. This clothing is made by many small businesses and that means you aren't sure of the quality or how it will fit. Hip Mountain Mama has a lot of hippie clothing reviews in our online store and our [...]

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Smudge Spray

We can't help but absorb everything around us...the good, the bad, the positive, and the negative.  All of it seeps into our pours and without even realizing it, we are affected. It can change our mood in a good or a bad way, it can affect the way we treat others, it can even change [...]

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