Hip Mountain Mama Blog

Root Chakra Healing

Root Chakra Healing

suzy on Jan 2nd 2019

Starting a new year is a great time to focus on the root chakra. It’s the base, the grounding energy that flows through us. The root represents our basic needs and our safety. Are you taking care of y … read more
Muladhara ~ Root Chakra

Muladhara ~ Root Chakra

Suzy on Feb 8th 2018

The root chakra is at the base of the spine and it's what grounds us and connects us to mother earth. It's responsible for our safety, security and that feeling of being rooted. When healthy in the ro … read more