Hip Mountain Mama Blog

Solar Plexus Chakra Meditation

Solar Plexus Chakra Meditation

suzy on Jan 10th 2019

☀️Your Solar Plexus Chakra is located just above your belly button and is associated with personal power, self esteem and confidence. If you need a little boost in these areas here is a great meditati … read more
Anahata ~ Heart Chakra

Anahata ~ Heart Chakra

Suzy on May 3rd 2018

Your heart chakra is located within your heart and is connected to love, compassion, harmony, and peace. If you are feeling unable to give or receive love or show compassion, your heart chakra might b … read more
Manipura ~ Solar Plexus Chakra

Manipura ~ Solar Plexus Chakra

Suzy on Mar 28th 2018

☀️Shine on loves!☀️Don’t keep your light hidden....the world needs you and it needs you now. ☾ Your solar plexus chakra is located a few inches above your navel and is associated with emotions, feelin … read more
Muladhara ~ Root Chakra

Muladhara ~ Root Chakra

Suzy on Feb 8th 2018

The root chakra is at the base of the spine and it's what grounds us and connects us to mother earth. It's responsible for our safety, security and that feeling of being rooted. When healthy in the ro … read more